ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

5 min Cool Down Ride
Sam Yo
Friday 4/2/21 @ 12:2 AM
Difficulty: 3.55 / 10
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13kj
61rpm
32%
11mph
30 min Classic Rock Ride
Denis Morton
Thursday 4/1/21 @ 11:28 PM
Difficulty: 7.54 / 10
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206kj
81rpm
40%
17mph
5 min Standing Yoga
Denis Morton
Tuesday 3/30/21 @ 11:42 PM
Difficulty: 3.02 / 10
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5 min Cool Down Ride
Jess King
Monday 3/29/21 @ 11:9 PM
Difficulty: 3.72 / 10
View Class
16kj
75rpm
30%
12mph
15 min Pop Ride
Jess King
Monday 3/29/21 @ 10:53 PM
Difficulty: 6.91 / 10
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95kj
79rpm
39%
16mph
45 min Bootcamp: Full Body
Cody Rigsby
Sunday 3/28/21 @ 8:58 PM
Difficulty: 7.52 / 10
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5 min Body Scan Meditation
Ross Rayburn
Saturday 3/27/21 @ 11:37 PM
Difficulty: 2.97 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 3/26/21 @ 11:7 PM
Difficulty: 3.45 / 10
View Class
6kj
59rpm
31%
10mph
20 min Pop Ride
Bradley Rose
Friday 3/26/21 @ 10:46 PM
Difficulty: 7.01 / 10
View Class
114kj
78rpm
38%
16mph
5 min Cool Down Ride
Kendall Toole
Thursday 3/25/21 @ 11:42 PM
Difficulty: 3.64 / 10
View Class
8kj
57rpm
29%
10mph