Workouts

10 min Core Strength
Emma Lovewell
Saturday 7/8/23 @ 8:36 PM
Difficulty: 6.98 / 10
 
10 min Chest & Back Strength
Robin Arzón
Thursday 7/6/23 @ 5:49 PM
Difficulty: 6.69 / 10
 
10 min Core Strength
Callie Gullickson
Thursday 7/6/23 @ 5:43 PM
Difficulty: 6.48 / 10
 
10 min Core Strength
Rebecca Kennedy
Wednesday 7/5/23 @ 10:44 PM
Difficulty: 7.38 / 10
 
Extra 10: Climb Ride
Kendall Toole
Tuesday 7/4/23 @ 2:24 PM
Difficulty: 8.56 / 10
47kj
83rpm
33%
14mph
20 min Country Pop Bodyweight Strength
Callie Gullickson
Tuesday 7/4/23 @ 2:2 PM
Difficulty: 6.73 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/4/23 @ 1:50 PM
Difficulty: 6.98 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 7/3/23 @ 7:48 PM
Difficulty: 5.42 / 10
 
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/3/23 @ 7:37 PM
Difficulty: 6.16 / 10
 
10 min Core Strength
Emma Lovewell
Monday 7/3/23 @ 7:26 PM
Difficulty: 6.35 / 10