ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

5 min Cool Down Ride
Tunde Oyeneyin
Sunday 5/2/21 @ 12:12 PM
Difficulty: 3.5 / 10
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7kj
67rpm
27%
10mph
5 min Warm Up Ride
Bradley Rose
Sunday 5/2/21 @ 12:10 PM
Difficulty: 3.88 / 10
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4kj
63rpm
27%
9mph
5 min Warm Up Ride
Cody Rigsby
Sunday 5/2/21 @ 12:5 PM
Difficulty: 4.02 / 10
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10kj
67rpm
27%
10mph
5 min AT's Ride To Greatness: Warm Up
Hannah Frankson
Sunday 5/2/21 @ 11:59 AM
Difficulty: 4.18 / 10
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6kj
44rpm
25%
6mph
5 min Sleep Meditation
Cody Rigsby
Sunday 5/2/21 @ 2:24 AM
Difficulty: 2.74 / 10
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45 min Verzuz Ride
Alex Toussaint
Friday 4/30/21 @ 9:30 PM
Difficulty: 8.21 / 10
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311kj
79rpm
41%
17mph
5 min Cool Down Ride
Ally Love
Thursday 4/29/21 @ 9:49 PM
Difficulty: 3.79 / 10
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6kj
42rpm
34%
8mph
30 min USHER Ride
Ally Love
Thursday 4/29/21 @ 9:17 PM
Difficulty: 7.93 / 10
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208kj
64rpm
48%
17mph
5 min Core Strength
Selena Samuela
Wednesday 4/28/21 @ 11:36 PM
Difficulty: 6.87 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 4/26/21 @ 9:10 PM
Difficulty: 3.45 / 10
View Class
8kj
67rpm
33%
12mph