Workouts

45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 10:0 PM
Difficulty: 7.63 / 10
269kj
75rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/8/21 @ 9:37 PM
Difficulty: 7.27 / 10
160kj
69rpm
39%
15mph
5 min Empathy Meditation
Chelsea Jackson Roberts
Friday 5/7/21 @ 10:35 PM
Difficulty: 2.55 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Friday 5/7/21 @ 12:1 AM
Difficulty: 3.23 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 5/5/21 @ 11:25 PM
Difficulty: 2.85 / 10
 
20 min Savannah Ride
Adrian Williams
Tuesday 5/4/21 @ 9:40 PM
Difficulty: 0 / 10
81kj
72rpm
34%
13mph
10 min Glutes & Legs Strength
Adrian Williams
Monday 5/3/21 @ 8:48 PM
Difficulty: 6.29 / 10
 
10 min Core Strength
Selena Samuela
Monday 5/3/21 @ 8:37 PM
Difficulty: 6.87 / 10
 
60 min My Mixtape Ride
Jenn Sherman
Sunday 5/2/21 @ 12:57 PM
Difficulty: 7.85 / 10
380kj
73rpm
42%
16mph
5 min Cool Down Ride
Robin Arzón
Sunday 5/2/21 @ 12:16 PM
Difficulty: 3.63 / 10
3kj
44rpm
25%
6mph