ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

20 min Chest & Back Strength
Selena Samuela
Saturday 5/22/21 @ 11:40 AM
Difficulty: 7.11 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 5/22/21 @ 11:33 AM
Difficulty: 7.85 / 10
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30 min Intervals & Arms Ride
Ally Love
Friday 5/21/21 @ 8:6 PM
Difficulty: 7.34 / 10
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146kj
65rpm
38%
14mph
5 min Cool Down Ride
Hannah Frankson
Thursday 5/20/21 @ 8:21 PM
Difficulty: 3.47 / 10
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9kj
59rpm
32%
10mph
20 min 90s Ride
Jess King
Thursday 5/20/21 @ 8:1 PM
Difficulty: 7.14 / 10
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127kj
77rpm
41%
17mph
20 min Full Body Strength
Robin Arzón
Thursday 5/20/21 @ 7:48 PM
Difficulty: 6.84 / 10
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10 min Core Strength
Rebecca Kennedy
Thursday 5/20/21 @ 7:39 PM
Difficulty: 6.53 / 10
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5 min Standing Yoga
Chelsea Jackson Roberts
Wednesday 5/19/21 @ 9:9 PM
Difficulty: 2.85 / 10
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20 min 2000s Ride
Kendall Toole
Tuesday 5/18/21 @ 9:3 PM
Difficulty: 6.95 / 10
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120kj
83rpm
38%
16mph
10 min Core Strength
Jess Sims
Tuesday 5/18/21 @ 8:48 PM
Difficulty: 7.19 / 10
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