ashley_nicole_
SC
Total Rides: 646
Following
ashley_nicole_
SC
Total Rides: 646
Following
Workouts
20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 6/28/21 @ 2:7 PM
Difficulty: 7.44 / 10
30 min Britney Spears Power Walk
Matty Maggiacomo
Sunday 6/27/21 @ 10:18 PM
Difficulty: 5.87 / 10
10 min Britney Spears Arms Toning
Cody Rigsby
Sunday 6/27/21 @ 2:27 PM
Difficulty: 6.69 / 10
15kj
69rpm
32%
12mph
184kj
75rpm
40%
16mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Sunday 6/27/21 @ 1:38 PM
Difficulty: 5.63 / 10
33kj
89rpm
27%
12mph
7kj
56rpm
24%
8mph
112kj
73rpm
39%
15mph