ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

20 min AFO Ride: Doja Cat
Emma Lovewell
Saturday 7/3/21 @ 2:53 PM
Difficulty: 7.37 / 10
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108kj
72rpm
40%
15mph
20 min Bodyweight Strength
Ben Alldis
Saturday 7/3/21 @ 2:30 PM
Difficulty: 6.69 / 10
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10 min Core Strength
Selena Samuela
Saturday 7/3/21 @ 2:19 PM
Difficulty: 7.23 / 10
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15 min AFO Ride: Demi Lovato
Kendall Toole
Friday 7/2/21 @ 7:47 PM
Difficulty: 7.1 / 10
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105kj
73rpm
43%
17mph
10 min Lower Body Stretch
Selena Samuela
Friday 7/2/21 @ 11:46 AM
Difficulty: 3.75 / 10
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20 min Core Strength
Olivia Amato
Thursday 7/1/21 @ 2:0 PM
Difficulty: 7.4 / 10
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60 min Bootcamp: Full Body
Jess Sims
Wednesday 6/30/21 @ 12:59 PM
Difficulty: 8.72 / 10
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10 min Elvis Remix Core Strength
Emma Lovewell
Wednesday 6/30/21 @ 12:47 PM
Difficulty: 6.19 / 10
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5 min Lower Body Stretch
Selena Samuela
Wednesday 6/30/21 @ 12:18 AM
Difficulty: 3.26 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Monday 6/28/21 @ 2:27 PM
Difficulty: 8.14 / 10
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209kj
60rpm
39%
13mph