Workouts

5 min Basics: Supine Figure Four
Denis Morton
Saturday 8/14/21 @ 1:42 AM
Difficulty: 3.34 / 10
 
5 min Basics: Gate Pose
Denis Morton
Friday 8/13/21 @ 3:21 AM
Difficulty: 3.68 / 10
 
5 min Peace Meditation
Cody Rigsby
Thursday 8/12/21 @ 1:35 AM
Difficulty: 3.2 / 10
 
5 min Core Strength
Olivia Amato
Tuesday 8/10/21 @ 12:8 AM
Difficulty: 6.21 / 10
 
15 min AFO Ride: Twenty One Pilots
Bradley Rose
Sunday 8/8/21 @ 6:22 PM
Difficulty: 6.72 / 10
83kj
76rpm
38%
15mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 8/8/21 @ 2:4 AM
Difficulty: 6.24 / 10
 
5 min Calming Meditation
Ross Rayburn
Saturday 8/7/21 @ 12:42 AM
Difficulty: 3.06 / 10
 
10 min Arms & Light Weights
Ally Love
Thursday 8/5/21 @ 11:32 PM
Difficulty: 6.58 / 10
 
5 min Patience Meditation
Anna Greenberg
Thursday 8/5/21 @ 12:10 AM
Difficulty: 3.57 / 10
 
5 min Patience Meditation
Anna Greenberg
Wednesday 8/4/21 @ 1:12 AM
Difficulty: 3.57 / 10