Workouts

Flash 15
Jess Sims
Wednesday 2/16/22 @ 10:53 PM
Difficulty: 6.77 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/16/22 @ 10:42 PM
Difficulty: 7.34 / 10
 
15 min Hip Hop Ride
Olivia Amato
Tuesday 2/15/22 @ 10:16 PM
Difficulty: 7.54 / 10
86kj
76rpm
38%
16mph
10 min Core Strength
Matty Maggiacomo
Tuesday 2/15/22 @ 9:58 PM
Difficulty: 6.15 / 10
 
10 min Core Strength
Daniel McKenna
Monday 2/7/22 @ 9:41 PM
Difficulty: 6.41 / 10
 
5 min Sleep Meditation
Kristin McGee
Sunday 2/6/22 @ 8:36 PM
Difficulty: 3.33 / 10
 
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 9:40 PM
Difficulty: 7.75 / 10
150kj
75rpm
37%
15mph
20 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 1/25/22 @ 11:22 PM
Difficulty: 7.55 / 10
84kj
71rpm
35%
13mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Monday 1/17/22 @ 6:22 PM
Difficulty: 3.5 / 10
 
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Monday 1/10/22 @ 9:53 PM
Difficulty: 7.29 / 10
148kj
64rpm
40%
14mph