ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

Tuesday 6/7/22 @ 12:55 PM
Difficulty: NaN / 10
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Monday 6/6/22 @ 11:31 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Ally Love
Sunday 6/5/22 @ 9:28 PM
Difficulty: 4.04 / 10
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10kj
54rpm
30%
9mph
20 min 2010s Hip Hop Ride
Ally Love
Sunday 6/5/22 @ 9:7 PM
Difficulty: 7.49 / 10
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95kj
69rpm
39%
14mph
10 min Glutes & Legs Strength
Daniel McKenna
Sunday 6/5/22 @ 8:53 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Jermaine Johnson
Sunday 6/5/22 @ 8:42 PM
Difficulty: 6.56 / 10
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20 min Pop Walk
Jon Hosking
Sunday 6/5/22 @ 12:55 PM
Difficulty: 4.36 / 10
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Saturday 6/4/22 @ 8:56 PM
Difficulty: NaN / 10
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20kj
73rpm
34%
14mph
Saturday 6/4/22 @ 8:50 PM
Difficulty: NaN / 10
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33kj
74rpm
41%
16mph
20 min Upper Body Strength
Rad Lopez
Saturday 6/4/22 @ 8:32 PM
Difficulty: 6.82 / 10
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