ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

10 min Glutes & Legs Strength
Daniel McKenna
Friday 6/10/22 @ 10:58 PM
Difficulty: 7.22 / 10
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10 min Core Strength
Andy Speer
Friday 6/10/22 @ 10:45 PM
Difficulty: 6.4 / 10
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15 min Hip Hop Ride
Bradley Rose
Thursday 6/9/22 @ 8:23 PM
Difficulty: 6.48 / 10
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62kj
74rpm
35%
14mph
10 min Core Strength
Logan Aldridge
Thursday 6/9/22 @ 8:11 PM
Difficulty: 6.47 / 10
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Thursday 6/9/22 @ 1:25 PM
Difficulty: NaN / 10
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Wednesday 6/8/22 @ 11:14 PM
Difficulty: NaN / 10
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20 min 90s Ride
Cody Rigsby
Wednesday 6/8/22 @ 10:37 PM
Difficulty: 7.19 / 10
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92kj
72rpm
36%
14mph
20 min Full Body Strength
Matty Maggiacomo
Wednesday 6/8/22 @ 10:21 PM
Difficulty: 7.17 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Wednesday 6/8/22 @ 10:10 PM
Difficulty: 5.74 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 6/7/22 @ 10:10 PM
Difficulty: 6.06 / 10
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