ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

45 min Chris Cornell Ride
Christine D'Ercole
Thursday 6/30/22 @ 9:8 PM
Difficulty: 8.13 / 10
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252kj
75rpm
38%
15mph
Wednesday 6/29/22 @ 8:59 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Ally Love
Wednesday 6/29/22 @ 8:45 PM
Difficulty: 3.67 / 10
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5 min Cool Down Ride
Ally Love
Wednesday 6/29/22 @ 8:43 PM
Difficulty: 4.04 / 10
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3kj
39rpm
32%
7mph
45 min Intervals & Arms Ride
Ally Love
Wednesday 6/29/22 @ 7:58 PM
Difficulty: 7.9 / 10
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174kj
55rpm
35%
11mph
10 min Pilates
Ally Love
Wednesday 6/29/22 @ 7:48 PM
Difficulty: 4.36 / 10
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10 min Core Strength
Daniel McKenna
Wednesday 6/29/22 @ 7:36 PM
Difficulty: 6.18 / 10
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Tuesday 6/28/22 @ 11:21 PM
Difficulty: NaN / 10
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10 min Core Strength
Erik Jäger
Tuesday 6/28/22 @ 11:11 PM
Difficulty: 5.97 / 10
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5 min Cool Down Ride
Bradley Rose
Tuesday 6/28/22 @ 11:4 PM
Difficulty: 3.66 / 10
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6kj
58rpm
26%
9mph