ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

Wednesday 8/2/23 @ 10:25 PM
Difficulty: NaN / 10
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10 min Chest & Back Strength
Rebecca Kennedy
Tuesday 8/1/23 @ 11:15 PM
Difficulty: 7.37 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 8/1/23 @ 11:3 PM
Difficulty: 7.36 / 10
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30 min Busta Rhymes Ride
Camila Ramón
Monday 7/31/23 @ 11:31 PM
Difficulty: 7.84 / 10
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134kj
85rpm
32%
14mph
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Monday 7/31/23 @ 11:17 PM
Difficulty: 6.16 / 10
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10 min Core Strength
Olivia Amato
Monday 7/31/23 @ 9:41 PM
Difficulty: 7.07 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Monday 7/31/23 @ 12:20 AM
Difficulty: 3.18 / 10
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5 min Cool Down Ride
Kendall Toole
Saturday 7/29/23 @ 2:24 PM
Difficulty: 4.14 / 10
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17kj
78rpm
30%
13mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Saturday 7/29/23 @ 2:7 PM
Difficulty: 7.83 / 10
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85kj
86rpm
35%
16mph
10 min Glutes & Legs Strength
Rebecca Kennedy
Friday 7/28/23 @ 11:25 PM
Difficulty: 6.39 / 10
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