ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

5 min Warm Up Ride
Cody Rigsby
Monday 7/11/22 @ 9:24 PM
Difficulty: 3.92 / 10
View Class
17kj
73rpm
32%
13mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Monday 7/11/22 @ 1:55 AM
Difficulty: 2.83 / 10
View Class
 
5 min Savasana
Ross Rayburn
Sunday 7/10/22 @ 2:39 AM
Difficulty: 2.76 / 10
View Class
 
5 min Calming Meditation
Anna Greenberg
Saturday 7/9/22 @ 2:17 AM
Difficulty: 2.95 / 10
View Class
 
Friday 7/8/22 @ 12:19 AM
Difficulty: NaN / 10
View Class
 
5 min Cool Down Ride
Alex Toussaint
Thursday 7/7/22 @ 11:26 PM
Difficulty: 3.78 / 10
View Class
4kj
42rpm
32%
8mph
20 min Pop Ride
Alex Toussaint
Thursday 7/7/22 @ 11:5 PM
Difficulty: 7.26 / 10
View Class
123kj
78rpm
39%
16mph
5 min Full Body Stretch
Matty Maggiacomo
Thursday 7/7/22 @ 12:58 AM
Difficulty: 3.32 / 10
View Class
 
30 min Bootcamp: Full Body
Tunde Oyeneyin
Tuesday 7/5/22 @ 11:29 PM
Difficulty: 7.8 / 10
View Class
 
10 min Glutes & Legs Strength
Daniel McKenna
Tuesday 7/5/22 @ 11:16 PM
Difficulty: 6.71 / 10
View Class