ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

10 min Wimbledon Core Strength
Ben Alldis
Tuesday 7/26/22 @ 11:21 PM
Difficulty: 6.38 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 7/25/22 @ 11:10 PM
Difficulty: 4.16 / 10
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19kj
71rpm
34%
13mph
20 min Pop Ride
Cody Rigsby
Monday 7/25/22 @ 10:50 PM
Difficulty: 7.25 / 10
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130kj
72rpm
43%
17mph
20 min Hip Hop Walk
Jess King
Sunday 7/24/22 @ 10:44 PM
Difficulty: 4.68 / 10
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20 min Mood Ride: Anxious
Kendall Toole
Friday 7/22/22 @ 9:54 PM
Difficulty: 6.87 / 10
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102kj
71rpm
38%
15mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 7/22/22 @ 2:47 PM
Difficulty: 6.85 / 10
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Thursday 7/21/22 @ 3:1 PM
Difficulty: NaN / 10
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30 min Techno Ride
Jess King
Wednesday 7/20/22 @ 8:56 PM
Difficulty: 7.68 / 10
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148kj
76rpm
36%
15mph
Wednesday 7/20/22 @ 2:25 PM
Difficulty: NaN / 10
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Tuesday 7/19/22 @ 9:59 PM
Difficulty: NaN / 10
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