Workouts

Saturday 9/10/22 @ 9:26 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/6/22 @ 10:56 PM
Difficulty: 6 / 10
 
20 min 2000s Ride
Denis Morton
Monday 9/5/22 @ 8:13 PM
Difficulty: 7.18 / 10
101kj
76rpm
36%
15mph
Sunday 9/4/22 @ 9:18 PM
Difficulty: NaN / 10
 
Saturday 9/3/22 @ 10:33 PM
Difficulty: NaN / 10
 
60 min Rock Ride
Jenn Sherman
Sunday 8/28/22 @ 1:56 PM
Difficulty: 8.07 / 10
338kj
75rpm
38%
15mph
20 min 2000s Ride
Denis Morton
Thursday 8/25/22 @ 9:56 PM
Difficulty: 7.03 / 10
100kj
78rpm
36%
15mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Monday 8/22/22 @ 10:33 PM
Difficulty: 0 / 10
35kj
80rpm
30%
13mph
15 min AFO Ride: The 1975
Emma Lovewell
Monday 8/22/22 @ 10:16 PM
Difficulty: 0 / 10
76kj
82rpm
35%
15mph
20 min AFO Ride: Saweetie
Ally Love
Sunday 8/21/22 @ 2:59 PM
Difficulty: 0 / 10
95kj
78rpm
35%
14mph