Workouts
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/6/22 @ 10:56 PM
Difficulty: 6 / 10
101kj
76rpm
36%
15mph
338kj
75rpm
38%
15mph
100kj
78rpm
36%
15mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Monday 8/22/22 @ 10:33 PM
Difficulty: 0 / 10
35kj
80rpm
30%
13mph
76kj
82rpm
35%
15mph
95kj
78rpm
35%
14mph