ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

15 min Pop Ride
Jenn Sherman
Tuesday 11/1/22 @ 10:28 PM
Difficulty: 6.52 / 10
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95kj
77rpm
40%
16mph
5 min Upper Body Stretch
Ben Alldis
Saturday 10/29/22 @ 3:17 PM
Difficulty: 3.58 / 10
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Saturday 10/22/22 @ 9:44 PM
Difficulty: NaN / 10
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20 min Rock Ride
Olivia Amato
Monday 10/17/22 @ 10:20 PM
Difficulty: 7.87 / 10
View Class
97kj
76rpm
36%
14mph
5 min Core Strength
Olivia Amato
Monday 10/17/22 @ 10:14 PM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Daniel McKenna
Monday 10/17/22 @ 10:3 PM
Difficulty: 7.22 / 10
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5 min Core Strength
Emma Lovewell
Saturday 10/15/22 @ 6:25 PM
Difficulty: 6.27 / 10
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5 min Cool Down Ride
Alex Toussaint
Saturday 10/15/22 @ 6:19 PM
Difficulty: 3.78 / 10
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15kj
74rpm
30%
12mph
30 min Pop Punk Ride
Kendall Toole
Saturday 10/15/22 @ 5:47 PM
Difficulty: 7.93 / 10
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162kj
79rpm
37%
15mph
Saturday 10/15/22 @ 5:14 PM
Difficulty: NaN / 10
View Class
61kj
69rpm
36%
13mph