Workouts

10 min Bodyweight Strength
Robin Arzón
Monday 1/16/23 @ 9:49 PM
Difficulty: 7.04 / 10
 
5 min Core Strength
Olivia Amato
Monday 1/9/23 @ 9:40 PM
Difficulty: 6.41 / 10
 
15 min Pop Ride
Cody Rigsby
Monday 1/9/23 @ 9:24 PM
Difficulty: 6.93 / 10
75kj
79rpm
36%
15mph
Sunday 1/8/23 @ 5:3 PM
Difficulty: NaN / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Thursday 1/5/23 @ 10:15 PM
Difficulty: 6.71 / 10
 
Monday 1/2/23 @ 9:14 PM
Difficulty: NaN / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Thursday 12/29/22 @ 9:35 PM
Difficulty: 3.75 / 10
6kj
40rpm
31%
7mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Thursday 12/29/22 @ 9:3 PM
Difficulty: 7.71 / 10
164kj
78rpm
38%
15mph
5 min Core Strength
Robin Arzón
Monday 12/26/22 @ 10:5 PM
Difficulty: 6.58 / 10
 
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 12/23/22 @ 9:52 PM
Difficulty: 7.21 / 10
70kj
73rpm
35%
14mph