Workouts

10 min Core Strength
Robin Arzón
Monday 2/20/23 @ 8:25 PM
Difficulty: 0 / 10
 
15 min 2000s Ride
Sam Yo
Tuesday 2/14/23 @ 9:53 PM
Difficulty: 6.85 / 10
75kj
76rpm
37%
15mph
Sunday 2/12/23 @ 3:59 PM
Difficulty: NaN / 10
 
5 min Relaxing Meditation
Kristin McGee
Sunday 2/5/23 @ 8:31 PM
Difficulty: 10 / 10
 
10 min Pilates
Kristin McGee
Tuesday 1/24/23 @ 9:37 PM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Tuesday 1/24/23 @ 9:32 PM
Difficulty: 1.88 / 10
 
20 min Queen Full Body Strength
Ben Alldis
Wednesday 1/18/23 @ 10:26 PM
Difficulty: 6.43 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 1/17/23 @ 11:57 PM
Difficulty: 7.41 / 10
169kj
78rpm
38%
16mph
5 min Whitney Houston Warm Up Ride
Leanne Hainsby
Tuesday 1/17/23 @ 11:51 PM
Difficulty: 4.5 / 10
10kj
67rpm
27%
10mph
Monday 1/16/23 @ 10:2 PM
Difficulty: NaN / 10
62kj
71rpm
42%
16mph