ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

Monday 4/17/23 @ 11:7 PM
Difficulty: NaN / 10
View Class
60kj
79rpm
38%
16mph
10 min 90s Barre: Core
Ally Love
Monday 4/17/23 @ 10:52 PM
Difficulty: 6.08 / 10
View Class
 
10 min Barre: Lower Body
Hannah Corbin
Monday 4/17/23 @ 10:40 PM
Difficulty: 5.6 / 10
View Class
 
10 min Strength Roll Call: Core
Callie Gullickson
Sunday 4/16/23 @ 8:24 PM
Difficulty: 6.35 / 10
View Class
 
10 min Glutes & Legs Strength
Ben Alldis
Sunday 4/16/23 @ 8:11 PM
Difficulty: 6.56 / 10
View Class
 
5 min Lower Body Stretch
Callie Gullickson
Friday 4/14/23 @ 4:15 PM
Difficulty: 0 / 10
View Class
 
15 min 2000s Ride
Ben Alldis
Friday 4/14/23 @ 3:58 PM
Difficulty: 6.94 / 10
View Class
77kj
78rpm
37%
15mph
20 min Full Body Strength
Callie Gullickson
Friday 4/14/23 @ 3:34 PM
Difficulty: 6.45 / 10
View Class
 
5 min Core Strength
Tunde Oyeneyin
Thursday 4/13/23 @ 3:38 PM
Difficulty: 6.86 / 10
View Class
 
20 min Pop Punk Ride
Denis Morton
Thursday 4/13/23 @ 3:17 PM
Difficulty: 7.25 / 10
View Class
93kj
80rpm
34%
14mph