ashley_nicole_
SC
Total Rides: 646

Following

ashley_nicole_
SC
Total Rides: 646

Following

Workouts

Saturday 8/15/20 @ 6:27 PM
Difficulty: NaN / 10
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78kj
76rpm
35%
14mph
30 min Bootcamp: Full Body
Andy Speer
Saturday 8/15/20 @ 6:26 PM
Difficulty: 7.2 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Friday 8/14/20 @ 2:8 PM
Difficulty: 3.75 / 10
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14kj
56rpm
35%
11mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 1:37 PM
Difficulty: 8.09 / 10
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176kj
69rpm
42%
15mph
5 min Prince Warm Up Ride
Ally Love
Friday 8/14/20 @ 1:31 PM
Difficulty: 4.38 / 10
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22kj
81rpm
33%
14mph
5 min Basics: Triangle
Chelsea Jackson Roberts
Thursday 8/13/20 @ 11:53 PM
Difficulty: 4.05 / 10
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5 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 8/13/20 @ 2:25 AM
Difficulty: 2.49 / 10
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5 min Cool Down Ride
Emma Lovewell
Tuesday 8/11/20 @ 10:46 PM
Difficulty: 3.72 / 10
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12kj
53rpm
32%
9mph
45 min Pop Ride
Cody Rigsby
Tuesday 8/11/20 @ 9:54 PM
Difficulty: 8.14 / 10
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324kj
72rpm
45%
17mph
10 min Arms Toning
Kendall Toole
Tuesday 8/11/20 @ 9:41 PM
Difficulty: 7.69 / 10
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