Workouts

5 min Fit Family Brain Break
Jess Sims
Friday 8/21/20 @ 11:14 PM
Difficulty: 5.65 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 8/20/20 @ 11:6 PM
Difficulty: 3.67 / 10
11kj
50rpm
33%
9mph
20 min 90s Ride
Cody Rigsby
Thursday 8/20/20 @ 10:41 PM
Difficulty: 7.45 / 10
165kj
81rpm
44%
18mph
30 min Kesha Ride
Olivia Amato
Wednesday 8/19/20 @ 12:32 PM
Difficulty: 8.08 / 10
189kj
73rpm
41%
16mph
5 min Standing Yoga
Anna Greenberg
Tuesday 8/18/20 @ 10:31 PM
Difficulty: 3.72 / 10
 
10 min Cool Down Ride
Kendall Toole
Monday 8/17/20 @ 1:2 PM
Difficulty: 4.63 / 10
43kj
72rpm
36%
14mph
15 min 90s Country Ride
Hannah Corbin
Monday 8/17/20 @ 12:44 PM
Difficulty: 7.12 / 10
108kj
77rpm
42%
17mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 8/16/20 @ 12:27 PM
Difficulty: 3.78 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Sunday 8/16/20 @ 12:22 PM
Difficulty: 3.62 / 10
20kj
65rpm
37%
13mph
20 min 90s Hip Hop Ride
Kendall Toole
Sunday 8/16/20 @ 11:58 AM
Difficulty: 8.06 / 10
130kj
80rpm
40%
16mph