ashley_mac
Wenham, MA
Total Rides: 1117
ashley_mac
Wenham, MA
Total Rides: 1117

Workouts

10 min Arms & Light Weights
Cody Rigsby
Friday 3/1/24 @ 2:34 AM
Difficulty: 5.76 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Thursday 2/29/24 @ 3:0 AM
Difficulty: 5.25 / 10
 
20 min Rock Ride
Emma Lovewell
Tuesday 2/27/24 @ 11:17 AM
Difficulty: 7.42 / 10
134kj
79rpm
41%
17mph
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 2/27/24 @ 4:53 AM
Difficulty: 5.25 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Monday 2/26/24 @ 2:15 AM
Difficulty: 6.16 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/23/24 @ 1:34 PM
Difficulty: 7.48 / 10
163kj
71rpm
39%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 2/23/24 @ 1:55 AM
Difficulty: 5.52 / 10
 
30 min Live DJ Ride
Cody Rigsby
Wednesday 2/21/24 @ 1:49 PM
Difficulty: 7.66 / 10
185kj
70rpm
42%
16mph
20 min 2000s Ride
Cody Rigsby
Tuesday 2/20/24 @ 12:27 PM
Difficulty: 7.01 / 10
120kj
80rpm
39%
16mph
20 min Rock Ride
Emma Lovewell
Sunday 2/18/24 @ 1:5 PM
Difficulty: 7.42 / 10
131kj
80rpm
40%
17mph