ashley_mac
Wenham, MA
Total Rides: 1117
ashley_mac
Wenham, MA
Total Rides: 1117

Workouts

15 min HIIT Ride
Cody Rigsby
Sunday 3/31/24 @ 2:45 PM
Difficulty: 7.48 / 10
96kj
73rpm
42%
16mph
20 min 2000s Rock Ride
Emma Lovewell
Saturday 3/30/24 @ 11:54 AM
Difficulty: 7.24 / 10
126kj
80rpm
40%
16mph
20 min 90s Pop Ride
Cody Rigsby
Friday 3/29/24 @ 2:8 PM
Difficulty: 0 / 10
110kj
80rpm
37%
15mph
10 min Arms & Shoulders Strength
Matty Maggiacomo
Friday 3/29/24 @ 1:28 AM
Difficulty: 6.93 / 10
 
5 min Standing Core
Rebecca Kennedy
Thursday 3/28/24 @ 1:42 AM
Difficulty: 5.88 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 3/26/24 @ 3:16 PM
Difficulty: 6.84 / 10
 
20 min 90s Rock Ride
Emma Lovewell
Friday 3/22/24 @ 12:54 PM
Difficulty: 7.57 / 10
128kj
76rpm
41%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 3/22/24 @ 1:10 AM
Difficulty: 5.22 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 3/21/24 @ 1:8 AM
Difficulty: 6.93 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Wednesday 3/20/24 @ 12:52 AM
Difficulty: 7.46 / 10