ashley_mac
Wenham, MA
Total Rides: 1117
Following
ashley_mac
Wenham, MA
Total Rides: 1117
Following
Workouts
88kj
79rpm
38%
16mph
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/10/24 @ 1:37 AM
Difficulty: 5.25 / 10
10 min Arms & Shoulders Strength
Rebecca Kennedy
Tuesday 4/9/24 @ 1:13 AM
Difficulty: 5.92 / 10
5 min Upper Body Strength Warm Up
Tunde Oyeneyin
Monday 4/8/24 @ 1:37 AM
Difficulty: 5.03 / 10
167kj
67rpm
41%
15mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 4/5/24 @ 1:19 AM
Difficulty: 5.25 / 10
10 min Arms & Shoulders Strength
Matty Maggiacomo
Thursday 4/4/24 @ 12:41 AM
Difficulty: 6.93 / 10
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/3/24 @ 1:28 AM
Difficulty: 5.22 / 10
5 min Standing Core Strength
Rebecca Kennedy
Tuesday 4/2/24 @ 1:10 AM
Difficulty: 5.25 / 10