ashley_mac
Wenham, MA
Total Rides: 1117
ashley_mac
Wenham, MA
Total Rides: 1117

Workouts

20 min Groove Ride
Denis Morton
Friday 4/19/24 @ 11:13 AM
Difficulty: 0 / 10
125kj
84rpm
38%
16mph
10 min Arms & Light Weights
Emma Lovewell
Friday 4/19/24 @ 12:54 AM
Difficulty: 6.15 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Wednesday 4/17/24 @ 11:57 PM
Difficulty: 5.22 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 4/16/24 @ 12:42 PM
Difficulty: 7.11 / 10
112kj
74rpm
39%
15mph
10 min Arms & Light Weights
Cody Rigsby
Tuesday 4/16/24 @ 12:53 AM
Difficulty: 6.36 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Sunday 4/14/24 @ 12:47 PM
Difficulty: 5.98 / 10
 
Extra 10: Climb Ride
Cody Rigsby
Sunday 4/14/24 @ 12:35 PM
Difficulty: 7.04 / 10
63kj
67rpm
45%
16mph
15 min Low Impact Ride
Cody Rigsby
Saturday 4/13/24 @ 11:27 AM
Difficulty: 5.95 / 10
76kj
77rpm
37%
15mph
20 min 80s Ride
Cody Rigsby
Friday 4/12/24 @ 1:21 PM
Difficulty: 0 / 10
115kj
73rpm
40%
15mph
10 min Arms & Light Weights
Cody Rigsby
Friday 4/12/24 @ 12:47 AM
Difficulty: 6.36 / 10