ashley_mac
Wenham, MA
Total Rides: 1117

Following

ashley_mac
Wenham, MA
Total Rides: 1117

Following

Workouts

30 min Pop Ride
Cody Rigsby
Tuesday 1/16/24 @ 3:43 PM
Difficulty: 7.58 / 10
View Class
168kj
75rpm
39%
15mph
5 min Core Strength
Emma Lovewell
Monday 1/15/24 @ 11:53 AM
Difficulty: 5.45 / 10
View Class
 
5 min Standing Core Strength
Rebecca Kennedy
Sunday 1/14/24 @ 11:28 AM
Difficulty: 5.25 / 10
View Class
 
5 min Standing Core
Rebecca Kennedy
Saturday 1/13/24 @ 11:36 AM
Difficulty: 5.88 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 3:31 PM
Difficulty: 7.65 / 10
View Class
166kj
67rpm
41%
15mph
5 min Barre: Core
Ally Love
Thursday 1/11/24 @ 11:25 AM
Difficulty: 0 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 11:48 AM
Difficulty: 5.25 / 10
View Class
 
20 min Groove Ride
Emma Lovewell
Tuesday 1/9/24 @ 2:48 PM
Difficulty: 7.48 / 10
View Class
130kj
74rpm
42%
16mph
5 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 11:25 AM
Difficulty: 5.95 / 10
View Class
 
20 min 80s Ride
Emma Lovewell
Sunday 1/7/24 @ 1:33 PM
Difficulty: 7.18 / 10
View Class
127kj
73rpm
42%
16mph