ashley_mac
Wenham, MA
Total Rides: 1117

Following

ashley_mac
Wenham, MA
Total Rides: 1117

Following

Workouts

10 min Arms & Light Weights
Denis Morton
Monday 1/29/24 @ 11:14 AM
Difficulty: 6.25 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/25/24 @ 11:28 AM
Difficulty: 5.45 / 10
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20 min Groove Ride
Emma Lovewell
Wednesday 1/24/24 @ 3:29 PM
Difficulty: 7.1 / 10
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126kj
75rpm
41%
16mph
30 min 2000s Ride
Cody Rigsby
Tuesday 1/23/24 @ 2:31 PM
Difficulty: 7.51 / 10
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162kj
74rpm
39%
15mph
10 min Arms & Light Weights
Cody Rigsby
Monday 1/22/24 @ 3:35 PM
Difficulty: 5.72 / 10
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20 min Pop Ride
Cody Rigsby
Monday 1/22/24 @ 3:12 PM
Difficulty: 0 / 10
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110kj
73rpm
40%
15mph
20 min Groove Ride
Emma Lovewell
Saturday 1/20/24 @ 1:33 PM
Difficulty: 7.1 / 10
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119kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/19/24 @ 3:43 PM
Difficulty: 0 / 10
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153kj
62rpm
42%
14mph
5 min Core Strength
Emma Lovewell
Thursday 1/18/24 @ 11:51 AM
Difficulty: 5.45 / 10
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5 min 2000s Barre: Lower Body
Ally Love
Wednesday 1/17/24 @ 11:30 AM
Difficulty: 5.17 / 10
View Class