ashley890
Detroit MI
Total Rides: 573
Following
ashley890
Detroit MI
Total Rides: 573
Following
Workouts
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Saturday 3/30/24 @ 2:26 PM
Difficulty: 7.69 / 10
30 min 90s Upper Body Strength
Adrian Williams
Friday 3/29/24 @ 9:10 PM
Difficulty: 7.53 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Friday 3/29/24 @ 9:4 PM
Difficulty: 6.95 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 3/27/24 @ 10:17 PM
Difficulty: 6.9 / 10