ashley890
Detroit MI
Total Rides: 573
Following
ashley890
Detroit MI
Total Rides: 573
Following
Workouts
20 min Chest & Back Strength
Adrian Williams
Friday 4/12/24 @ 7:15 PM
Difficulty: 7.03 / 10
30 min HIIT & Hills Run
Adrian Williams
Wednesday 4/10/24 @ 10:10 PM
Difficulty: 8.69 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 4/9/24 @ 9:47 PM
Difficulty: 7.23 / 10
20 min Chest & Back Strength
Adrian Williams
Friday 4/5/24 @ 8:16 PM
Difficulty: 6.9 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 4/3/24 @ 9:30 PM
Difficulty: 7.69 / 10
