ashley890
Detroit MI
Total Rides: 573
Following
ashley890
Detroit MI
Total Rides: 573
Following
Workouts
20 min Arms & Shoulders Strength
Adrian Williams
Thursday 1/25/24 @ 10:31 PM
Difficulty: 6.95 / 10
20 min Chest & Back Strength
Adrian Williams
Tuesday 1/23/24 @ 10:35 PM
Difficulty: 6.73 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 1/22/24 @ 10:36 PM
Difficulty: 7.37 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Saturday 1/20/24 @ 3:46 PM
Difficulty: 6.95 / 10
20 min Chest & Back Strength
Adrian Williams
Friday 1/19/24 @ 10:34 PM
Difficulty: 7.03 / 10