ashley0818
Roanoke
Total Rides: 574
Following
ashley0818
Roanoke
Total Rides: 574
Following
Workouts
10 min Chest & Back Strength
Callie Gullickson
Wednesday 1/3/24 @ 8:21 PM
Difficulty: 6.07 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Wednesday 1/3/24 @ 8:10 PM
Difficulty: 6.17 / 10
181kj
76rpm
39%
16mph
20 min New Year's Day Recovery Walk
Rebecca Kennedy
Monday 1/1/24 @ 9:38 PM
Difficulty: 0 / 10
30 min Top 50 Music Full Body: #10-1
Callie Gullickson
Saturday 12/30/23 @ 2:48 PM
Difficulty: 6.83 / 10
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Friday 12/29/23 @ 1:55 PM
Difficulty: 7.25 / 10
165kj
72rpm
40%
15mph
65kj
73rpm
42%
16mph