ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

5 min Cool Down Ride
Ally Love
Friday 7/24/20 @ 4:7 PM
Difficulty: 4.11 / 10
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24kj
72rpm
37%
14mph
10 min Low Impact Ride
Ally Love
Friday 7/24/20 @ 3:56 PM
Difficulty: 5.6 / 10
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47kj
82rpm
33%
14mph
5 min Arms Toning
Hannah Frankson
Tuesday 7/21/20 @ 2:23 PM
Difficulty: 6.45 / 10
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20 min 90s Fun Walk
Robin Arzón
Tuesday 7/21/20 @ 1:55 PM
Difficulty: 4.09 / 10
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10 min Bodyweight Strength
Selena Samuela
Monday 7/20/20 @ 12:36 PM
Difficulty: 6.21 / 10
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20 min Pop Fun Walk
Robin Arzón
Sunday 7/19/20 @ 12:14 PM
Difficulty: 3.88 / 10
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10 min Bodyweight Strength
Andy Speer
Tuesday 7/14/20 @ 2:55 PM
Difficulty: 5.62 / 10
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10 min Arms Toning
Leanne Hainsby
Monday 7/13/20 @ 8:34 PM
Difficulty: 7.35 / 10
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10 min Arms Toning
Leanne Hainsby
Monday 7/13/20 @ 3:56 PM
Difficulty: 7.35 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 6/9/20 @ 9:52 PM
Difficulty: 3.87 / 10
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13kj
63rpm
32%
11mph