ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

5 min Cool Down Ride
Ally Love
Sunday 8/2/20 @ 8:9 PM
Difficulty: 4.11 / 10
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23kj
73rpm
37%
14mph
20 min 2000s Ride
Ally Love
Sunday 8/2/20 @ 7:48 PM
Difficulty: 7.64 / 10
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93kj
77rpm
36%
14mph
10 min Arms Toning
Denis Morton
Sunday 8/2/20 @ 2:8 PM
Difficulty: 7.15 / 10
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5 min Sleep Meditation
Anna Greenberg
Sunday 8/2/20 @ 2:7 AM
Difficulty: 2.41 / 10
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5 min Sleep Meditation
Anna Greenberg
Friday 7/31/20 @ 1:16 PM
Difficulty: 2.62 / 10
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15 min HIIT Ride
Ben Alldis
Thursday 7/30/20 @ 4:1 PM
Difficulty: 8.02 / 10
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78kj
72rpm
38%
14mph
5 min Cool Down Ride
Ben Alldis
Monday 7/27/20 @ 8:48 PM
Difficulty: 3.87 / 10
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26kj
74rpm
38%
15mph
15 min 2000s Pop Ride
Emma Lovewell
Monday 7/27/20 @ 8:32 PM
Difficulty: 7.23 / 10
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71kj
78rpm
36%
14mph
20 min Power Walk
Becs Gentry
Monday 7/27/20 @ 12:21 PM
Difficulty: 4.63 / 10
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20 min Feel Good Ride
Ally Love
Sunday 7/26/20 @ 2:10 PM
Difficulty: 8 / 10
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98kj
68rpm
40%
15mph