ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

45 min Hip Hop Ride
Alex Toussaint
Friday 1/19/24 @ 1:27 PM
Difficulty: 8.3 / 10
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273kj
77rpm
40%
16mph
5 min Calming Meditation
Mariana Fernández
Friday 1/19/24 @ 12:13 AM
Difficulty: 0 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Wednesday 1/17/24 @ 5:45 PM
Difficulty: 0 / 10
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169kj
66rpm
41%
15mph
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Wednesday 1/17/24 @ 1:16 AM
Difficulty: 2.97 / 10
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15 min Fit Family Fun: Disney
Jess Sims
Monday 1/15/24 @ 6:14 PM
Difficulty: 5.13 / 10
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20 min HIIT & Hills Ride
Hannah Frankson
Monday 1/15/24 @ 6:12 PM
Difficulty: 7.6 / 10
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128kj
72rpm
42%
16mph
20 min Full Body Strength
Callie Gullickson
Sunday 1/14/24 @ 8:6 PM
Difficulty: 6.05 / 10
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10 min Energizing Meditation
Kristin McGee
Saturday 1/13/24 @ 7:16 PM
Difficulty: 3.45 / 10
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30 min Hip Hop Ride
Alex Toussaint
Friday 1/12/24 @ 1:20 PM
Difficulty: 8.02 / 10
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175kj
82rpm
37%
16mph
20 min HIIT & Hills Ride
Bradley Rose
Thursday 1/11/24 @ 8:38 PM
Difficulty: 7.63 / 10
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122kj
77rpm
39%
16mph