ashley0818
Roanoke
Total Rides: 574
ashley0818
Roanoke
Total Rides: 574

Workouts

20 min Pilates
Emma Lovewell
Wednesday 12/23/20 @ 2:16 PM
Difficulty: 5.07 / 10
 
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 9:17 PM
Difficulty: 6.44 / 10
95kj
76rpm
37%
14mph
30 min Sundays with Love
Ally Love
Sunday 12/20/20 @ 4:55 PM
Difficulty: 8.06 / 10
172kj
75rpm
40%
16mph
30 min Intervals & Arms Ride
Alex Toussaint
Saturday 12/19/20 @ 6:42 PM
Difficulty: 8.54 / 10
143kj
57rpm
40%
12mph
20 min Hip Hop Ride
Leanne Hainsby
Tuesday 12/15/20 @ 4:22 PM
Difficulty: 7.35 / 10
104kj
79rpm
36%
15mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 2:40 PM
Difficulty: 7.68 / 10
148kj
73rpm
45%
17mph
15 min HIIT Ride
Leanne Hainsby
Monday 11/30/20 @ 8:26 PM
Difficulty: 7.88 / 10
87kj
71rpm
41%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 11/29/20 @ 2:41 PM
Difficulty: 8.28 / 10
148kj
76rpm
37%
15mph
15 min R&B Ride
Alex Toussaint
Thursday 11/19/20 @ 6:16 PM
Difficulty: 6.89 / 10
88kj
76rpm
40%
16mph
5 min Post-Ride Stretch
Ally Love
Tuesday 11/17/20 @ 1:55 PM
Difficulty: 3.66 / 10