ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

10 min Arms Toning
Ally Love
Wednesday 1/20/21 @ 8:46 PM
Difficulty: 6.73 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Wednesday 1/20/21 @ 8:25 PM
Difficulty: 7.06 / 10
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30 min Miley Cyrus Ride
Jess King
Sunday 1/17/21 @ 4:27 PM
Difficulty: 7.73 / 10
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161kj
78rpm
37%
15mph
10 min Arms Toning
Emma Lovewell
Saturday 1/16/21 @ 3:30 PM
Difficulty: 6.74 / 10
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20 min Lower Body Strength
Selena Samuela
Saturday 1/16/21 @ 3:10 PM
Difficulty: 7 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 1/14/21 @ 9:55 PM
Difficulty: 3.91 / 10
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20 min Lower Body Strength
Selena Samuela
Thursday 1/14/21 @ 9:34 PM
Difficulty: 7.13 / 10
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5 min Lower Body Stretch
Ben Alldis
Tuesday 1/12/21 @ 11:46 PM
Difficulty: 3.53 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Tuesday 1/12/21 @ 11:24 PM
Difficulty: 6.74 / 10
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30 min Pilates
Aditi Shah
Tuesday 1/12/21 @ 2:26 PM
Difficulty: 4.63 / 10
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