ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

5 min Cool Down Ride
Ally Love
Sunday 4/18/21 @ 8:34 PM
Difficulty: 3.79 / 10
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23kj
72rpm
37%
14mph
20 min Pop Ride
Ally Love
Sunday 4/18/21 @ 8:13 PM
Difficulty: 7.52 / 10
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105kj
82rpm
36%
15mph
20 min New Tracks Ride
Leanne Hainsby
Saturday 4/17/21 @ 4:44 PM
Difficulty: 7.19 / 10
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103kj
78rpm
37%
15mph
30 min Pilates
Jess King
Wednesday 4/14/21 @ 7:25 PM
Difficulty: 5.21 / 10
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30 min Bootcamp: Full Body
Cody Rigsby
Tuesday 4/13/21 @ 8:50 PM
Difficulty: 7.05 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Monday 4/12/21 @ 7:44 PM
Difficulty: 6.31 / 10
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20 min Hip Hop Ride
Leanne Hainsby
Monday 4/12/21 @ 7:24 PM
Difficulty: 7.41 / 10
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104kj
79rpm
37%
15mph
20 min Pop Ride
Leanne Hainsby
Tuesday 3/23/21 @ 1:15 PM
Difficulty: 7.52 / 10
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98kj
77rpm
37%
15mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 3/3/21 @ 11:48 AM
Difficulty: 5.91 / 10
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30 min Glutes & Legs Strength
Selena Samuela
Monday 3/1/21 @ 9:52 PM
Difficulty: 7.21 / 10
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