ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

5 min Cool Down Ride
Leanne Hainsby
Saturday 4/24/21 @ 2:51 PM
Difficulty: 3.45 / 10
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19kj
77rpm
32%
13mph
20 min Pop Ride
Cody Rigsby
Saturday 4/24/21 @ 2:30 PM
Difficulty: 6.87 / 10
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119kj
75rpm
41%
16mph
20 min Barre
Ally Love
Friday 4/23/21 @ 7:12 PM
Difficulty: 6.53 / 10
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10 min Arms & Light Weights
Ally Love
Thursday 4/22/21 @ 7:36 PM
Difficulty: 7.36 / 10
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5 min Cool Down Ride
Ben Alldis
Thursday 4/22/21 @ 7:31 PM
Difficulty: 3.54 / 10
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25kj
75rpm
38%
15mph
30 min Calvin Harris Ride
Ben Alldis
Thursday 4/22/21 @ 7:0 PM
Difficulty: 8.05 / 10
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167kj
77rpm
39%
15mph
20 min Barre
Ally Love
Wednesday 4/21/21 @ 8:3 PM
Difficulty: 6.17 / 10
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5 min Cool Down Ride
Ally Love
Tuesday 4/20/21 @ 9:16 PM
Difficulty: 3.79 / 10
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24kj
73rpm
37%
14mph
20 min New Tracks Ride
Ally Love
Tuesday 4/20/21 @ 8:55 PM
Difficulty: 6.95 / 10
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105kj
79rpm
37%
15mph
30 min Justin Bieber Ride
Olivia Amato
Monday 4/19/21 @ 8:36 PM
Difficulty: 8.15 / 10
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153kj
75rpm
38%
15mph