ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

20 min 2000s Ride
Cody Rigsby
Thursday 5/6/21 @ 10:57 PM
Difficulty: 7.17 / 10
View Class
113kj
73rpm
40%
15mph
20 min 2000s Ride
Ben Alldis
Monday 5/3/21 @ 7:14 PM
Difficulty: 7.36 / 10
View Class
111kj
81rpm
37%
15mph
5 min Cool Down Ride
Ally Love
Sunday 5/2/21 @ 1:57 PM
Difficulty: 3.79 / 10
View Class
24kj
75rpm
37%
14mph
30 min USHER Ride
Ally Love
Sunday 5/2/21 @ 1:27 PM
Difficulty: 7.93 / 10
View Class
176kj
75rpm
40%
16mph
5 min Cool Down Ride
Ben Alldis
Wednesday 4/28/21 @ 9:20 PM
Difficulty: 3.54 / 10
View Class
20kj
69rpm
36%
14mph
20 min Pop Ride
Ben Alldis
Wednesday 4/28/21 @ 9:0 PM
Difficulty: 7.52 / 10
View Class
111kj
77rpm
38%
15mph
5 min Lower Body Stretch
Jess Sims
Wednesday 4/28/21 @ 12:4 AM
Difficulty: 3.7 / 10
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10 min Arms & Light Weights
Jess King
Monday 4/26/21 @ 8:17 PM
Difficulty: 7.17 / 10
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5 min Cool Down Ride
Alex Toussaint
Sunday 4/25/21 @ 2:34 PM
Difficulty: 3.87 / 10
View Class
24kj
67rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 4/25/21 @ 2:4 PM
Difficulty: 8.06 / 10
View Class
183kj
77rpm
41%
16mph