ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

10 min Full Body Stretch
Becs Gentry
Tuesday 5/11/21 @ 3:29 PM
Difficulty: 4.02 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 5/11/21 @ 2:54 PM
Difficulty: 3.87 / 10
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24kj
69rpm
39%
15mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 5/11/21 @ 2:8 PM
Difficulty: 8.17 / 10
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275kj
75rpm
41%
16mph
10 min Full Body Stretch
Selena Samuela
Tuesday 5/11/21 @ 12:5 AM
Difficulty: 3.84 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 5/10/21 @ 3:48 PM
Difficulty: 3.45 / 10
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13kj
71rpm
29%
11mph
45 min Intervals & Arms Ride
Leanne Hainsby
Monday 5/10/21 @ 3:2 PM
Difficulty: 8.41 / 10
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247kj
61rpm
42%
14mph
45 min Two for One Mother's Day Ride
Alex & Jenn
Sunday 5/9/21 @ 6:18 PM
Difficulty: 7.63 / 10
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289kj
75rpm
42%
16mph
5 min Cool Down Ride
Ally Love
Saturday 5/8/21 @ 2:9 PM
Difficulty: 3.79 / 10
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23kj
70rpm
38%
14mph
30 min Feel Good Ride
Ally Love
Saturday 5/8/21 @ 1:38 PM
Difficulty: 7.69 / 10
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173kj
72rpm
41%
16mph
10 min Full Body Stretch
Jess Sims
Friday 5/7/21 @ 12:5 AM
Difficulty: 4 / 10
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