ashley0818
Roanoke
Total Rides: 574
ashley0818
Roanoke
Total Rides: 574

Workouts

10 min Upper Body Stretch
Selena Samuela
Thursday 5/20/21 @ 11:55 PM
Difficulty: 3.98 / 10
 
15 min Feel Good Ride
Ally Love
Thursday 5/20/21 @ 11:13 PM
Difficulty: 6.66 / 10
92kj
85rpm
37%
16mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 5/19/21 @ 11:3 PM
Difficulty: 3.47 / 10
23kj
73rpm
37%
14mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 5/19/21 @ 10:42 PM
Difficulty: 7.02 / 10
131kj
83rpm
39%
16mph
10 min Mother's Day Meditation
Kristin McGee
Wednesday 5/19/21 @ 12:21 AM
Difficulty: 2.98 / 10
 
5 min Cool Down Ride
Alex Toussaint
Monday 5/17/21 @ 9:12 PM
Difficulty: 3.87 / 10
23kj
67rpm
40%
14mph
30 min Club Bangers Ride
Alex Toussaint
Monday 5/17/21 @ 8:42 PM
Difficulty: 7.97 / 10
191kj
76rpm
41%
16mph
20 min Low Impact Ride
Emma Lovewell
Sunday 5/16/21 @ 10:33 PM
Difficulty: 5.76 / 10
122kj
79rpm
39%
16mph
5 min Cool Down Ride
Leanne Hainsby
Thursday 5/13/21 @ 11:9 PM
Difficulty: 3.45 / 10
14kj
72rpm
30%
11mph
20 min 2000s Ride
Leanne Hainsby
Thursday 5/13/21 @ 10:49 PM
Difficulty: 7.18 / 10
114kj
77rpm
38%
16mph