ashley0818
Roanoke
Total Rides: 574
Following
ashley0818
Roanoke
Total Rides: 574
Following
Workouts
20 min Full Body Strength
Selena Samuela
Wednesday 6/16/21 @ 8:33 PM
Difficulty: 6.01 / 10
15 min The Weeknd Full Body Stretch
Jess Sims
Sunday 5/30/21 @ 10:51 PM
Difficulty: 4.76 / 10
332kj
80rpm
37%
15mph
5 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 5/23/21 @ 1:18 PM
Difficulty: 5.37 / 10
37kj
71rpm
45%
17mph
10 min Sleep Meditation
Chelsea Jackson Roberts
Saturday 5/22/21 @ 12:37 AM
Difficulty: 3.33 / 10
5 min Glutes & Legs Stretch
Selena Samuela
Friday 5/21/21 @ 12:6 AM
Difficulty: 3.44 / 10