ashley0818
Roanoke
Total Rides: 574
ashley0818
Roanoke
Total Rides: 574

Workouts

10 min MOS Ibiza Chillout Full Body
Ben Alldis
Friday 8/20/21 @ 12:23 AM
Difficulty: 3.53 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Friday 8/20/21 @ 12:2 AM
Difficulty: 6.76 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 8/19/21 @ 11:40 PM
Difficulty: 6.76 / 10
 
10 min Core Strength
Robin Arzón
Thursday 8/19/21 @ 4:33 PM
Difficulty: 7.17 / 10
 
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
Difficulty: 6.66 / 10
114kj
75rpm
40%
16mph
20 min Pop Ride
Alex Toussaint
Tuesday 8/17/21 @ 3:24 PM
Difficulty: 7.6 / 10
122kj
81rpm
38%
16mph
15 min Mood Full Body Stretch: Calm
Selena Samuela
Monday 8/16/21 @ 8:40 PM
Difficulty: 3.82 / 10
 
10 min Climb Ride
Ben Alldis
Sunday 8/15/21 @ 3:28 PM
Difficulty: 7.62 / 10
65kj
70rpm
43%
16mph
10 min Core Strength
Rad Lopez
Sunday 8/15/21 @ 3:16 PM
Difficulty: 6.51 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Sunday 8/15/21 @ 3:5 PM
Difficulty: 6.47 / 10