ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

15 min 2010s Ride
Ben Alldis
Friday 2/2/24 @ 5:41 PM
Difficulty: 0 / 10
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94kj
79rpm
39%
16mph
5 min Breathing Meditation
Aditi Shah
Friday 2/2/24 @ 2:14 AM
Difficulty: 0 / 10
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10 min Glutes & Legs Strength
Callie Gullickson
Thursday 2/1/24 @ 1:15 AM
Difficulty: 6.17 / 10
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10 min Arms & Shoulder Strength
Ben Alldis
Thursday 2/1/24 @ 12:56 AM
Difficulty: 0 / 10
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10 min Relaxing Meditation
Kristin McGee
Wednesday 1/31/24 @ 1:11 AM
Difficulty: 0 / 10
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30 min 2010s Hip Hop Ride
Ally Love
Monday 1/29/24 @ 5:43 PM
Difficulty: 0 / 10
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170kj
78rpm
37%
16mph
5 min Core Strength
Ben Alldis
Monday 1/29/24 @ 12:28 AM
Difficulty: 0 / 10
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10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 1/27/24 @ 9:13 PM
Difficulty: 4.15 / 10
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5 min Witness Meditation
Ross Rayburn
Saturday 1/27/24 @ 1:0 AM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Thursday 1/25/24 @ 10:33 PM
Difficulty: 0 / 10
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