ashley0818
Roanoke
Total Rides: 574
ashley0818
Roanoke
Total Rides: 574

Workouts

20 min Pop Ride
Leanne Hainsby
Tuesday 10/5/21 @ 8:28 PM
Difficulty: 7.3 / 10
127kj
81rpm
38%
16mph
20 min Hip Hop Ride
Ally Love
Monday 10/4/21 @ 10:10 PM
Difficulty: 7.64 / 10
124kj
76rpm
41%
16mph
20 min Low Impact Ride
Olivia Amato
Tuesday 9/28/21 @ 10:30 PM
Difficulty: 5.83 / 10
117kj
78rpm
38%
16mph
5 min Cool Down Ride
Denis Morton
Thursday 9/23/21 @ 3:52 PM
Difficulty: 3.3 / 10
18kj
78rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Thursday 9/23/21 @ 3:21 PM
Difficulty: 7.54 / 10
172kj
76rpm
39%
16mph
10 min Full Body Stretch
Matty Maggiacomo
Sunday 9/19/21 @ 3:3 PM
Difficulty: 3.5 / 10
 
10 min Glutes & Legs Strength
Selena Samuela
Sunday 9/19/21 @ 2:52 PM
Difficulty: 6.56 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 9/19/21 @ 2:44 PM
Difficulty: 3.45 / 10
19kj
71rpm
35%
13mph
15 min Pop Ride
Sam Yo
Sunday 9/19/21 @ 2:28 PM
Difficulty: 7.15 / 10
121kj
77rpm
45%
18mph
10 min Arms & Light Weights
Alex Toussaint
Saturday 9/18/21 @ 2:17 PM
Difficulty: 6.78 / 10