ashley0818
Roanoke
Total Rides: 574
ashley0818
Roanoke
Total Rides: 574

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
Monday 7/25/22 @ 12:33 PM
Difficulty: 6.71 / 10
168kj
75rpm
40%
16mph
20 min 2000s Ride
Alex Toussaint
Sunday 7/24/22 @ 3:46 PM
Difficulty: 7.49 / 10
120kj
80rpm
38%
16mph
5 min Lower Body Stretch
Ben Alldis
Saturday 7/23/22 @ 5:50 PM
Difficulty: 0 / 10
 
10 min Barre: Lower Body
Ally Love
Saturday 7/23/22 @ 5:40 PM
Difficulty: 6.04 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Friday 7/22/22 @ 12:54 PM
Difficulty: 3.39 / 10
 
20 min Bodyweight Strength
Callie Gullickson
Friday 7/22/22 @ 12:32 PM
Difficulty: 5.36 / 10
 
20 min Wimbledon Ride
Bradley Rose
Thursday 7/21/22 @ 2:31 PM
Difficulty: 6.87 / 10
106kj
84rpm
35%
15mph
Wednesday 7/20/22 @ 1:55 PM
Difficulty: NaN / 10
 
Tuesday 7/19/22 @ 12:54 PM
Difficulty: NaN / 10
 
Thursday 7/7/22 @ 2:40 PM
Difficulty: NaN / 10