ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

30 min Move for You: Bodyweight Strength
Callie Gullickson
Sunday 2/11/24 @ 5:42 PM
Difficulty: 6.33 / 10
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30 min Hip Hop Ride
Alex Toussaint
Saturday 2/10/24 @ 12:58 PM
Difficulty: 7.91 / 10
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182kj
79rpm
39%
16mph
10 min Timbaland Meditation
Chelsea Jackson Roberts
Saturday 2/10/24 @ 1:30 AM
Difficulty: 4.67 / 10
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5 min Kindness Meditation
Ross Rayburn
Friday 2/9/24 @ 12:57 AM
Difficulty: 1.46 / 10
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20 min HIIT Ride
Kendall Toole
Wednesday 2/7/24 @ 8:26 PM
Difficulty: 7.69 / 10
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128kj
73rpm
41%
16mph
10 min Upper Body Strength
Ben Alldis
Tuesday 2/6/24 @ 8:43 PM
Difficulty: 0 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 2/6/24 @ 1:7 PM
Difficulty: 6.25 / 10
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30 min Taylor Swift Midnights Ride
Ally Love
Monday 2/5/24 @ 6:6 PM
Difficulty: 7.36 / 10
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176kj
82rpm
37%
16mph
5 min Kindness Meditation
Ross Rayburn
Monday 2/5/24 @ 1:5 AM
Difficulty: 1.46 / 10
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Saturday 2/3/24 @ 1:9 PM
Difficulty: NaN / 10
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