ashley0818
Roanoke
Total Rides: 574
Following
ashley0818
Roanoke
Total Rides: 574
Following
Workouts
30 min Barbie Glutes & Legs Strength
Callie Gullickson
Tuesday 8/1/23 @ 1:7 PM
Difficulty: 7.03 / 10
163kj
78rpm
37%
15mph
129kj
84rpm
37%
16mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 7/25/23 @ 7:13 PM
Difficulty: 7.51 / 10
30 min HIIT & Hills Ride
Alex Toussaint
Wednesday 7/19/23 @ 2:26 PM
Difficulty: 7.96 / 10
175kj
79rpm
39%
16mph
20 min Taylor Swift Midnights Full Body
Callie Gullickson
Tuesday 7/18/23 @ 6:47 PM
Difficulty: 6.31 / 10
