ashley0818
Roanoke
Total Rides: 574

Following

ashley0818
Roanoke
Total Rides: 574

Following

Workouts

5 min Relaxing Meditation
Mariana Fernández
Monday 2/19/24 @ 1:19 AM
Difficulty: 0 / 10
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30 min Full Body Strength
Callie Gullickson
Saturday 2/17/24 @ 4:49 PM
Difficulty: 6.93 / 10
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30 min Hip Hop Ride
Alex Toussaint
Friday 2/16/24 @ 6:12 PM
Difficulty: 7.9 / 10
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187kj
78rpm
40%
16mph
10 min Full Body Stretch
Ben Alldis
Thursday 2/15/24 @ 8:10 PM
Difficulty: 0 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 2/14/24 @ 5:32 PM
Difficulty: 6.26 / 10
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20 min HIIT Ride
Leanne Hainsby
Wednesday 2/14/24 @ 1:13 PM
Difficulty: 0 / 10
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122kj
75rpm
39%
16mph
10 min Patience Meditation
Kristin McGee
Wednesday 2/14/24 @ 1:36 AM
Difficulty: 0 / 10
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30 min USHER Ride
Ally Love
Monday 2/12/24 @ 8:56 PM
Difficulty: 7.93 / 10
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183kj
78rpm
39%
16mph
10 min Arms & Shoulders Strength
Selena Samuela
Sunday 2/11/24 @ 6:4 PM
Difficulty: 6.84 / 10
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20 min HIIT & Hills Ride
Ben Alldis
Sunday 2/11/24 @ 5:43 PM
Difficulty: 7.7 / 10
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134kj
75rpm
41%
16mph